Description
A quick and flavorful one-pot meal that can be customized with your favorite proteins and vegetables.
Ingredients
Scale
- 2 cups of your favorite protein (chicken, beef, or tofu)
- 1 cup of vegetables (like broccoli, carrots, or bell peppers)
- 2 cups of broth (chicken or vegetable)
- 1 cup of rice or pasta
- 1 tablespoon of oil
- Spices to taste (salt, pepper, garlic powder, etc.)
Instructions
- Heat the oil in a large pot over medium heat.
- Add your protein and cook until browned.
- Stir in the vegetables and cook for 3-5 minutes.
- Pour in the broth and bring it to a boil.
- Add the rice or pasta and stir well.
- Cover and reduce the heat to low. Cook until the rice or pasta is tender and has absorbed the broth (about 15-20 minutes).
- Season with spices to taste.
Notes
Use fresh ingredients for the best flavor and adjust the seasoning to fit your taste. Stir often to prevent sticking.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Cooking
- Cuisine: Global
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 20g
- Cholesterol: 40mg