
Why Make This Recipe
If you’re looking for a quick, flavor-packed meal that’s both comforting and nutritious, look no further. This Vegan Creamy Sun Dried Tomato Pasta brings together the richness of coconut milk and the vibrant flavors of sun-dried tomatoes, creating a dish that’s perfect for any occasion. It’s gluten-free and loaded with fresh ingredients like arugula and parsley, making it a wholesome choice. Plus, cooking this pasta feels like a warm hug, reminding us of cozy family dinners filled with laughter and love.
How to Make Vegan Creamy Sun Dried Tomato Pasta
Ingredients
- 4 servings gluten-free fettuccine
- 4 garlic cloves, minced
- 10 sun-dried tomatoes, chopped
- 1 tbsp Italian seasoning
- 1 tbsp balsamic vinegar
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup water or vegetable broth
- 7 oz full-fat canned coconut milk (thick cream only, half of a can)
- 3 tbsp nutritional yeast
- Salt and pepper to taste
- 2 cups baby arugula
- ½ cup flat-leaf parsley, chopped
- Vegan parmesan (optional)
Directions
Cook Pasta: Begin by boiling water in a pot and add the gluten-free fettuccine. Cook according to package instructions until al dente.
Sauté Aromatics: In a heated skillet, add water, broth, or oil as your base. Sauté minced garlic and chopped sun-dried tomatoes for about 2 minutes, adding water as needed to keep things from sticking.
Caramelize Flavors: Stir in the Italian seasoning, balsamic vinegar, and tomato paste. Let it cook for 2-3 minutes until the flavors caramelize beautifully.
Simmer Sauce: Add the cherry tomatoes and water to the skillet. Cover and cook for 3-4 minutes until the tomatoes soften. Use a spoon to smash them gently.
Stir in Coconut Milk: Pour in the coconut milk and sprinkle in the nutritional yeast. Season with salt and pepper, allowing everything to simmer for 5-10 minutes until the sauce thickens.
Combine Pasta and Sauce: Drain the pasta and toss it in the skillet with the sauce. Add the baby arugula and mix until well combined.
Serve: Top your dish with chopped parsley and a sprinkle of optional vegan parmesan before serving.
How to Serve Vegan Creamy Sun Dried Tomato Pasta
This pasta is best enjoyed warm and fresh. Serve it on a vibrant plate, garnished with a little extra parsley and vegan parmesan for that touch of elegance. Next to a simple green salad or crusty bread, it makes for a delightful meal that brings everyone to the table.
How to Store Vegan Creamy Sun Dried Tomato Pasta
To store leftovers, let the pasta cool completely and then transfer it to an airtight container. It can be kept in the refrigerator for up to 3 days. When you’re ready to enjoy it again, simply reheat on the stove or in the microwave until warmed through, adding a splash of water if it seems dry.
Tips to Make Vegan Creamy Sun Dried Tomato Pasta
- Adjust the creaminess by adding more or less coconut milk to your taste.
- Feel free to throw in additional veggies like spinach or mushrooms for extra nutrition.
- For added protein, consider tossing in some chickpeas or beans.
- Double the recipe for meal prep so you can enjoy leftovers throughout the week.

Variation
For a nutty twist, consider adding toasted pine nuts on top or mixing in some pesto for added depth of flavor. You can also swap out the gluten-free fettuccine for any pasta you prefer if gluten is not a concern.
FAQs
Can I make Vegan Creamy Sun Dried Tomato Pasta gluten-free?
Yes, this recipe already uses gluten-free fettuccine, making it a great option for those avoiding gluten.
What can I use instead of coconut milk?
If you’re not a fan of coconut milk, you can use cashew cream or a plant-based cream alternative to keep the recipe vegan and creamy.
How long does this pasta keep in the fridge?
You can store the leftovers in the fridge for up to 3 days in an airtight container. Just reheat before enjoying.
Can I freeze Vegan Creamy Sun Dried Tomato Pasta?
While it’s best fresh, you can freeze the sauce without the pasta. Just make sure to store it in a freezer-safe container and use it within 2-3 months.
Conclusion
I encourage you to try this Vegan Creamy Sun Dried Tomato Pasta and bring together your loved ones for a meal filled with flavor. It’s a delightful dish that feels like a warm embrace, just like my grandmother used to make. Join me in celebrating the simple joys of cooking. For more delicious recipes and ideas, don’t forget to follow me on Pinterest and Medium!
Print
Vegan Creamy Sun Dried Tomato Pasta Recipe
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Diet: Vegan
Description
This Vegan Creamy Sun Dried Tomato Pasta blends the richness of coconut milk with the bold, tangy flavor of sun-dried tomatoes for a cozy, dairy-free, and gluten-free meal everyone will love.
Ingredients
- 4 servings gluten-free fettuccine
- 4 garlic cloves, minced
- 10 sun-dried tomatoes, chopped
- 1 tbsp Italian seasoning
- 1 tbsp balsamic vinegar
- 3 tbsp tomato paste
- 2 cups cherry tomatoes
- 1 cup water or vegetable broth
- 7 oz full-fat canned coconut milk (thick cream only, half a can)
- 3 tbsp nutritional yeast
- Salt and pepper to taste
- 2 cups baby arugula
- ½ cup flat-leaf parsley, chopped
- Vegan parmesan (optional)
Instructions
- Cook Pasta: Bring water to a boil and cook gluten-free fettuccine according to package directions until al dente.
- Sauté Aromatics: In a skillet, add a bit of water, broth, or oil and sauté minced garlic and chopped sun-dried tomatoes for 2 minutes, adding water as needed.
- Caramelize Flavors: Stir in Italian seasoning, balsamic vinegar, and tomato paste. Cook 2–3 minutes to enhance flavor.
- Simmer Sauce: Add cherry tomatoes and water. Cover and cook 3–4 minutes until softened, then gently smash them.
- Stir in Coconut Milk: Add coconut milk and nutritional yeast. Season with salt and pepper. Simmer 5–10 minutes until thickened.
- Combine Pasta and Sauce: Drain pasta and toss with the sauce. Add baby arugula and mix until combined.
- Serve: Garnish with parsley and vegan parmesan before serving.
Notes
Adjust creaminess by adding more or less coconut milk. Add veggies like spinach or mushrooms for extra nutrition. Store leftovers up to 3 days in the fridge and reheat with a splash of water. The sauce can also be frozen separately for 2–3 months.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 420
- Sugar: 7g
- Sodium: 340mg
- Fat: 17g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 6g
- Protein: 11g
- Cholesterol: 0mg