Delicious high protein breakfast bowls topped with fresh ingredients and nuts — High Protein Breakfast Bowls 9

Why Make This Recipe

High Protein Breakfast Bowls are a fantastic way to start your day. They are not only delicious but also packed with nutrients to fuel your morning. With eggs, bacon, and a variety of colorful toppings, these bowls are a satisfying option to keep you energized. Plus, they are customizable, allowing you to switch up the ingredients based on your preferences.

How to Make High Protein Breakfast Bowls

Ingredients:

6 eggs
3 slices bacon, chopped
1 tablespoon butter
½ cup shredded cheese
¼ cup chopped tomatoes
2 green onions, thinly sliced
2 tablespoons fresh cilantro, chopped
1 small ripe avocado, sliced
2 tablespoons Greek yogurt or sour cream
2 hash brown patties
Salsa or hot sauce for serving
Salt and pepper to taste

Directions:

Cook chopped bacon in a skillet over medium heat until crispy. Remove and set aside.
Bake hash browns according to package instructions or air fry at 400°F for 8-10 minutes.
Whisk eggs with salt and pepper. Scramble in the same skillet with butter for 2-3 minutes until done. Add cheese if desired.
Divide eggs between bowls. Top with bacon, avocado, Greek yogurt, green onions, tomatoes, and cilantro. Serve with optional salsa or hot sauce.

How to Serve High Protein Breakfast Bowls

Serve the High Protein Breakfast Bowls warm. You can place each ingredient in a separate section of the bowl for a colorful presentation. Drizzle with salsa or hot sauce to add some extra flavor if desired.

How to Store High Protein Breakfast Bowls

If you have leftovers, you can store them in an airtight container in the refrigerator. They are best eaten within 2-3 days. Reheat gently in the microwave, stirring well to heat evenly.

Tips to Make High Protein Breakfast Bowls

You can cook the bacon and eggs ahead of time for a quick breakfast.
Feel free to add other toppings like bell peppers or spinach for more veggies.
Use any cheese you like, such as cheddar, mozzarella, or pepper jack, for added flavor.
For a vegetarian option, skip the bacon, and add extra veggies instead.

Serving Ideas

These breakfast bowls can be served with a side of fresh fruit for added sweetness and nutrition. A slice of whole-grain toast can also complement the meal nicely.

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Final Thoughts

High Protein Breakfast Bowls are a hearty and fulfilling way to kick off your day. They are simple to make and offer plenty of room for creativity. Whether you’re feeding a family or just yourself, this recipe can easily be adjusted to suit anyone’s taste.

FAQs

Can I make this breakfast bowl ahead of time?
Yes, you can prepare the ingredients ahead and store them separately in the refrigerator. Just assemble and heat them in the morning.

What if I don’t like bacon?
You can easily substitute bacon with turkey bacon, or simply add more veggies or beans for protein.

Can I use egg substitutes?
Absolutely! Feel free to use egg whites or a plant-based egg replacement if you prefer.

How can I make it spicier?
Add diced jalapeños or a sprinkle of cayenne pepper to the eggs for an extra kick.

Can I meal prep this recipe?
Yes! You can prepare several bowls at once and store them in individual containers for a quick breakfast throughout the week.