Spring Pasta

Spring Pasta

Why Make This Recipe

Spring Pasta is a delightful dish that celebrates the bright flavors of fresh spring vegetables. It’s quick to make, full of nutrients, and absolutely delicious. This recipe brings together pasta, colorful veggies, and a creamy sauce that everyone in your family will enjoy. It’s perfect for a weeknight dinner or a special gathering. Plus, it showcases seasonal produce, making it a healthy choice that’s easy on the eyes and palate.

How To Make Spring Pasta

Making Spring Pasta is simple and can be done in just a few steps. The combination of fresh vegetables and creamy sauce elevates this dish, making it a favorite among pasta lovers.

Ingredients

  • 8 ounces of pasta
  • 2 tablespoons olive oil
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil for garnish

Directions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for about 1 minute.
  3. Add the broccoli, bell peppers, and zucchini. Sauté until the vegetables are tender, about 5-7 minutes.
  4. Pour in the heavy cream and bring it to a simmer. Stir in the Parmesan cheese until melted and creamy.
  5. Add the cooked pasta to the skillet and toss to combine. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh basil.

How To Serve Spring Pasta

Serve Spring Pasta warm in bowls. You can top each serving with more Parmesan cheese or a sprinkle of crushed red pepper for a little heat. Pair it with a light salad or some crusty bread to complete the meal.

How To Store Spring Pasta

If you have leftovers, let them cool down before placing them in an airtight container. You can store the pasta in the refrigerator for up to 3 days. For longer storage, you can freeze it in a freezer-safe container for up to a month.

Tips To Make Spring Pasta

  • Use fresh, seasonal vegetables for the best flavor.
  • You can customize the veggies based on what you have on hand or your favorites.
  • If you want a lighter version, swap the heavy cream for a mix of broth and a bit of milk.
  • Add proteins like grilled chicken or shrimp for extra heartiness.

Spring Pasta

Serving Ideas

  • Serve alongside a simple green salad drizzled with vinaigrette.
  • Add a squeeze of lemon juice before serving for a bright finish.
  • Offer garlic bread on the side for dipping in the creamy sauce.

Final Thoughts

Spring Pasta is an easy and flavorful dish that captures the essence of fresh vegetables. Whether you are making it for guests or just for yourself, it’s a versatile meal that can be adapted to your taste. Enjoy the vibrant colors and creamy texture of this delightful recipe!

FAQs

Can I use whole wheat pasta?
Yes, whole wheat pasta is a great choice for a healthier option.

What other vegetables can I add?
Feel free to add asparagus, peas, or spinach for added freshness and variety.

Is it possible to make Spring Pasta dairy-free?
Yes! You can use coconut cream or a dairy-free cream substitute and nutritional yeast instead of Parmesan cheese for a dairy-free version.

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Spring Pasta


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  • Author: chahdrecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish celebrating the bright flavors of fresh spring vegetables, featuring pasta, colorful veggies, and a creamy sauce.


Ingredients

Scale
  • 8 ounces pasta
  • 2 tablespoons olive oil
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for about 1 minute.
  3. Add the broccoli, bell peppers, and zucchini. Sauté until the vegetables are tender, about 5-7 minutes.
  4. Pour in the heavy cream and bring it to a simmer. Stir in the Parmesan cheese until melted and creamy.
  5. Add the cooked pasta to the skillet and toss to combine. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh basil.

Notes

For a lighter version, swap heavy cream with a mix of broth and milk. You can add proteins like grilled chicken or shrimp for extra heartiness.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 60mg

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