Healthy Baked Churro Bites

Healthy Baked Churro Bites

Why Make This Recipe

Healthy Baked Churro Bites are a tasty and guilt-free way to satisfy your sweet tooth. Unlike traditional churros that are fried and loaded with sugar, these bites are baked and made with healthier ingredients. They are perfect for a snack or dessert that won’t derail your healthy eating goals. Plus, they’re easy to make and delicious, making them a great choice for any occasion!

How to Make Healthy Baked Churro Bites

Making Healthy Baked Churro Bites is simple and quick. With just a few ingredients and steps, you will have a delightful treat ready in no time!

Ingredients

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup erythritol or sugar substitute
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • Cinnamon sugar for coating

Directions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt.
  3. In another bowl, whisk the eggs, melted coconut oil, and vanilla extract.
  4. Combine the wet and dry ingredients until a dough forms.
  5. Shape the dough into small balls and place them on the baking sheet.
  6. Bake for 15-20 minutes until golden brown.
  7. Remove from the oven and roll in cinnamon sugar while still warm. Enjoy!

How to Serve Healthy Baked Churro Bites

You can serve Healthy Baked Churro Bites warm or at room temperature. They are delightful on their own but can be paired with a low-sugar chocolate sauce or a fruity dip for added flavor. They make a great addition to family gatherings or just a cozy evening at home.

How to Store Healthy Baked Churro Bites

To store your Healthy Baked Churro Bites, let them cool completely, then place them in an airtight container. They can be kept at room temperature for up to three days or in the refrigerator for up to a week. If you want to keep them longer, consider freezing them for up to three months. Just thaw and reheat when you’re ready to enjoy!

Tips to Make Healthy Baked Churro Bites

  • Make sure the dough is not too sticky; if it is, add a little more almond flour.
  • For a stronger cinnamon flavor, feel free to add more cinnamon to the dough or the cinnamon sugar coating.
  • You can also experiment with different sweeteners, adjusting to your taste preferences.

Healthy Baked Churro Bites

Serving Ideas

These bites are versatile! You can serve them as a quick snack, a dessert at a party, or even as a sweet treat with coffee or tea. Get creative with your toppings and dips!

Final Thoughts

Healthy Baked Churro Bites are a delicious way to enjoy a sweet treat without guilt. With simple ingredients and easy instructions, anyone can make them. They serve as a perfect go-to option for snacks or desserts, providing a balance of flavor and health.

FAQs

1. Can I use regular flour instead of almond or coconut flour?
Yes, but this will change the nutritional value and texture of the churro bites. Almond and coconut flour keep them healthier and gluten-free.

2. Can I make these churro bites vegan?
Yes! You can replace the eggs with a flaxseed meal or a commercial egg replacer.

3. How can I make these churro bites sweeter?
You can increase the amount of erythritol or add a little honey or maple syrup if not strictly avoiding sugar. Just keep in mind this will change the health aspect of the recipe.

Print
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Healthy Baked Churro Bites


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  • Author: chahdrecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious baked churro bites that are guilt-free and perfect for satisfying your sweet tooth.


Ingredients

Scale
  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 1/4 cup erythritol or sugar substitute
  • 1 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/4 cup melted coconut oil
  • 1 teaspoon vanilla extract
  • Cinnamon sugar for coating

Instructions

  1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a bowl, mix the almond flour, coconut flour, erythritol, baking powder, cinnamon, and salt.
  3. In another bowl, whisk the eggs, melted coconut oil, and vanilla extract.
  4. Combine the wet and dry ingredients until a dough forms.
  5. Shape the dough into small balls and place them on the baking sheet.
  6. Bake for 15-20 minutes until golden brown.
  7. Remove from the oven and roll in cinnamon sugar while still warm. Enjoy!

Notes

Store in an airtight container for up to three days at room temperature or a week in the refrigerator.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 9g
  • Saturated Fat: 7g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 70mg

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