
Why Make This Recipe
Baked Feta Eggs are a delightful twist on your morning routine. This recipe brings together creamy feta, ripe tomatoes, and fresh spinach, all baked to perfection with eggs nestled right in. Not only is it incredibly easy to prepare, but it also offers a brunch experience that’s bursting with flavor and vibrant colors. It’s perfect for a cozy breakfast at home or an inviting dish to share with friends and family. Plus, it’s a wonderful way to create a warm moment around the table.
How to Make Baked Feta Eggs
Ingredients:
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves minced garlic
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional for topping – chopped fresh basil or fresh chives
Directions:
- Preheat your oven to 400 degrees F.
- For individual servings: Divide the tomatoes, bell pepper, red onion, garlic, and feta cheese between 4 oven-safe dishes. Drizzle a tablespoon of olive oil over each dish.
For one large dish: Combine the tomatoes, bell pepper, red onion, and garlic in the dish. Place the feta in the center and drizzle with olive oil. - In a small bowl, mix together the dried oregano, salt, dried thyme, black pepper, and red pepper flakes. Sprinkle this spice mixture over the feta and veggies.
- Put the ramekins on a baking sheet or place the large dish directly in the oven. Bake for 25 minutes.
- Once baked, take them out and stir the mixture to blend the flavors. Gently add the chopped spinach and mix it in.
- Create a small well in the center of each ramekin (or four wells in a large dish) and crack an egg into each well.
- Return the dishes to the oven and bake for another 10 minutes.
- Garnish with chopped fresh herbs or sliced chives if desired. Serve alongside crusty baguette, toast, or pita for dipping.
How to Serve Baked Feta Eggs
Baked Feta Eggs are best enjoyed fresh out of the oven. Serve them with a side of crusty bread to soak up the delicious flavors. You can also pair them with a simple salad for a more substantial meal. If sharing with loved ones, take the time to place the ramekins on a beautiful platter, allowing everyone to dig in together and enjoy the warm, inviting atmosphere at the table.
How to Store Baked Feta Eggs
If you have leftovers, store them in an airtight container in the refrigerator for up to 2 days. When you’re ready to enjoy them again, reheat gently in the oven or microwave until warmed through. However, keep in mind that the dish is best fresh, as the eggs may change texture upon reheating.
Tips to Make Baked Feta Eggs
- Use high-quality feta cheese for the best flavor and creaminess.
- Feel free to adjust the vegetables based on what you have on hand. Zucchini, mushrooms, or even artichokes can be wonderful additions.
- For a spicier kick, increase the amount of red pepper flakes or add jalapeños.
- If you’re looking for a more filling dish, consider adding cooked grains like quinoa or farro before cracking the eggs.
Variations
- Add some cooked bacon or sausage for a meaty version.
- For a vegetarian option, swap the eggs for a mix of silken tofu and nutritional yeast for a scrumptious alternative.
- Experiment with different herbs and spices to match your taste preferences.
FAQs
Can I make Baked Feta Eggs in advance?
While it’s best enjoyed fresh, you can prepare the veggies and feta ahead of time and store them in the refrigerator. Just add the eggs and bake when you’re ready to serve.
Can I use other types of cheese instead of feta?
Yes, you can use goat cheese or ricotta for a different flavor. Each cheese will give a unique twist to the dish but will still be delicious.
What can I serve with Baked Feta Eggs?
Baked Feta Eggs pair well with crusty bread, toasted bagels, or a mixed green salad. You could also serve it with avocado for a creamy addition.
Is this recipe suitable for meal prep?
Yes! The cooked dish can be stored in the fridge and reheated, making it a great option for meal prep. Just remember that fresh is always best.
Conclusion
Give Baked Feta Eggs a try in your kitchen to create a wonderful moment over breakfast or brunch. The combination of flavors is not just delicious; it’s also a way to gather friends and family around the table for a shared meal. I hope this dish becomes a favorite in your home, just as it has in mine. For more comforting recipes and creative ideas, feel free to follow along on Pinterest and Medium!
Print
Baked Feta Eggs
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Baked Feta Eggs are a delightful twist on your morning routine. This cozy breakfast combines creamy feta, ripe tomatoes, and fresh spinach baked together with eggs for a colorful, flavorful brunch dish.
Ingredients
- 2 cups cherry or grape tomatoes
- 1 red bell pepper, diced
- 1/2 small red onion, diced
- 3 cloves minced garlic
- 8 ounces feta cheese
- 4 tablespoons olive oil
- 1 teaspoon dried oregano
- 1 teaspoon sea salt
- 1/2 teaspoon dried thyme
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon red pepper flakes
- 1 cup chopped baby spinach
- 4 large eggs
- Optional: chopped fresh basil or chives for topping
Instructions
- Preheat oven to 400°F (200°C).
- For individual servings: divide tomatoes, bell pepper, onion, garlic, and feta between 4 oven-safe dishes. Drizzle each with 1 tbsp olive oil. For one large dish: combine all veggies, place feta in center, and drizzle with olive oil.
- In a small bowl, mix oregano, salt, thyme, black pepper, and red pepper flakes. Sprinkle evenly over the feta and vegetables.
- Bake for 25 minutes until tomatoes burst and feta softens.
- Stir to blend flavors, then mix in chopped spinach.
- Create a small well in the center (or four wells) and crack an egg into each.
- Return to oven and bake 10 minutes or until eggs are set to your liking.
- Top with fresh basil or chives and serve warm with crusty bread, toast, or pita.
Notes
Use good-quality feta for the creamiest texture. Adjust veggies as desired — zucchini, mushrooms, or artichokes also work great. Add red pepper flakes or jalapeño for spice, or cooked grains for a heartier dish.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baked
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 ramekin
- Calories: 310
- Sugar: 5g
- Sodium: 720mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 2g
- Protein: 15g
- Cholesterol: 210mg