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BBQ Chicken Mac and Cheese


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  • Author: chahdrecipes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting dish combining the smoky sweetness of BBQ chicken and creamy mac and cheese, perfect for family gatherings.


Ingredients

Scale
  • 1 lb (450g) cooked and shredded chicken breast
  • 1 tablespoon olive oil
  • 8 oz (225g) elbow macaroni or pasta of choice
  • 2 cups shredded cheddar cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup low-fat milk
  • ½ cup BBQ sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon smoked paprika
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Cook the pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions. Drain and set aside.
  2. Heat the olive oil: In a large skillet over medium heat, add the olive oil. Once hot, add the shredded chicken and cook for 2-3 minutes to warm through.
  3. Add seasonings: Stir in the BBQ sauce, garlic powder, onion powder, smoked paprika, salt, and pepper. Mix well to coat the chicken in the sauce.
  4. Make the cheese sauce: In a separate saucepan, heat the milk over medium heat. Gradually stir in the cheddar and mozzarella cheese, continuing to stir until the cheese is melted and the sauce is smooth.
  5. Combine everything: Add the cooked pasta to the cheese sauce, stirring to combine. Then, fold in the BBQ chicken mixture and continue stirring until everything is well mixed.
  6. Taste and adjust seasoning: Before serving, taste the dish and adjust seasoning with salt and pepper if needed.
  7. Garnish and serve: Serve hot, garnished with fresh parsley if desired.

Notes

Use a rotisserie chicken to save time. You can double the recipe easily. For a low-carb option, use cauliflower instead of pasta.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 8g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 3g
  • Protein: 27g
  • Cholesterol: 90mg