Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Best Garlic Parmesan Wings


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chahdrecipes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

Crispy wings coated in a rich garlic Parmesan sauce for a warm, shareable family favorite.


Ingredients

Scale
  • 1 lb chicken wings
  • 1 tbsp olive oil
  • 1 tsp seasoning salt
  • 1¼ tsp coarse ground black pepper
  • 2½ tsp garlic powder
  • ¼ cup all-purpose flour
  • ½ cup unsalted butter
  • 1 tbsp fresh minced garlic
  • ½ tsp onion powder
  • 1 tsp sea salt
  • 6 tsp fresh grated Parmesan cheese
  • 1 tsp dried parsley
  • Fresh parsley (for garnish)

Instructions

  1. Wash and thoroughly dry the chicken wings.
  2. Coat the wings in olive oil, then season with seasoning salt, black pepper, and garlic powder.
  3. In a shallow dish, combine flour with seasoning salt, garlic powder, black pepper, and onion powder. Coat the wings in this mixture, then refrigerate for 30 minutes.
  4. Melt butter in a pot over medium heat, then add minced garlic and sauté until fragrant.
  5. Mix in garlic powder, Parmesan cheese, black pepper, onion powder, dried parsley, and sea salt. Keep the sauce warm on low heat.
  6. Heat oil in a deep skillet to 365°F and fry the wings until golden brown and crispy, about 8-10 minutes.
  7. Toss the cooked wings in the garlic Parmesan sauce until evenly coated.
  8. Serve the wings hot, drizzled with additional sauce and sprinkled with grated Parmesan cheese and fresh parsley.

Notes

For a lighter version, reduce butter and add a splash of olive oil. For crispness, bake the wings instead of frying.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 80mg