Chicken Avocado Burrito – Healthy & Flavorful Wrap for Dinner

Chicken avocado burrito on wooden board
Chicken Avocado Burrito – Healthy & Flavorful Wrap for Dinner 6

There’s nothing quite like biting into a warm chicken avocado burrito on a busy weeknight. It’s creamy, hearty, and filled with fresh flavors that bring comfort and energy to the table. Growing up, I often made wraps with my mom using leftover grilled chicken, and adding avocado always made it feel extra special. This easy chicken burrito recipe is perfect for family dinners, meal prep, or quick lunches. You’ll love how the juicy chicken pairs with creamy avocado, tangy salsa, and melty cheese all wrapped into one wholesome meal.

Why Chicken Avocado Burritos Work

Flavor in Every Bite

The mix of juicy chicken, creamy avocado, and a soft tortilla makes this healthy chicken avocado wrap unbeatable. Avocado brings a buttery texture while chicken adds protein, and together they create a filling but balanced dinner.

Texture & Freshness

From the crispy tortilla edges to the gooey cheese, every layer of this burrito has something to love. Add salsa or avocado sauce, and you’ve got a vibrant family chicken burrito meal that never feels heavy. If you enjoy easy weeknight chicken wrap ideas, this recipe is a keeper.

Ingredients for the Perfect Burrito

Key Flavors

Fresh, simple ingredients make this avocado chicken wrap dinner shine.

IngredientNotes / Substitutions
Chicken BreastUse grilled or shredded chicken thighs for extra juiciness.
AvocadoRipe and creamy mash or slice depending on texture preference.
TortillasLarge flour tortillas work best, but whole wheat keeps it lighter.
CheeseMexican blend, cheddar, or mozzarella for melty goodness.
Salsa or Avocado SauceAdds tang and freshness swap with pico de gallo if preferred.

👉 For more flavor inspiration, check out Healthy Grilled Burrito Bowls.

Storage & Serving

Storage & Make-Ahead Tips

  • Fridge: Wrap tightly in foil or parchment and store for up to 2 days.
  • Freezer: Skip fresh avocado, wrap tightly, and freeze up to 1 month.
  • Reheat: Use a skillet for a crispy tortilla or microwave for a quick warm-up.

Serving Suggestions

These burritos are versatile. Serve them with:

  • Fresh salsa and sour cream
  • A side of guacamole or avocado sauce
  • Warm tortilla chips for crunch

Common Mistakes & Final Thoughts

Mistakes to Avoid

  • Overstuffing tortillas: leads to tearing.
  • Using underripe avocados: ruins creaminess.
  • Skipping the warm-up step: tortillas crack if cold.

From My Kitchen to Yours

This chicken burrito with avocado sauce is more than just dinner it’s comfort wrapped in a tortilla. Whether you’re making a quick meal for yourself or a big family chicken burrito meal, it’s a recipe that guarantees smiles. Keep it simple, fresh, and full of flavor.

📌 FAQs

What’s the healthiest way to make a chicken avocado burrito?

Use whole wheat tortillas, grilled chicken breast, and limit cheese to keep this chicken avocado wrap healthy without losing flavor.

Can I meal prep chicken avocado burritos?

Yes! Prepare chicken and fillings ahead, but add avocado just before wrapping. This makes for easy weeknight chicken wrap dinners.

How do I make a grilled chicken avocado burrito?

Assemble burrito, then grill in a skillet or panini press until golden. This gives you a crispy grilled chicken avocado burrito.

What sauce goes best with chicken avocado burritos?

Avocado sauce or a light salsa pairs perfectly. For creaminess, try Greek yogurt mixed with lime and garlic.

🥗 Conclusion

The chicken avocado burrito is a recipe you’ll keep coming back to fresh, satisfying, and quick enough for weeknights. It’s a perfect mix of creamy avocado, juicy chicken, and melty cheese, all tucked into a warm tortilla. Whether you’re cooking for one or feeding a family, these burritos make mealtime easy and joyful. Follow along on Pinterest and Medium for more cozy dinner ideas.

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Chicken avocado burrito on wooden board

Chicken Avocado Burrito – Healthy & Flavorful Wrap for Dinner


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  • Author: CHAHD recipes
  • Total Time: 20 minutes
  • Yield: 4 burritos 1x

Description

A warm, hearty burrito filled with juicy grilled chicken, creamy avocado, melty cheese, and tangy salsa  the perfect comfort meal for busy weeknights or meal prep.


Ingredients

Scale
  • 2 cups cooked grilled or shredded chicken
  • 2 ripe avocados, mashed or sliced
  • 4 large flour tortillas (or whole wheat for lighter option)
  • 1 cup shredded Mexican blend or cheddar cheese
  • 1/2 cup salsa or avocado sauce
  • 1/4 cup sour cream (optional)
  • 1/4 cup chopped cilantro (optional)
  • Salt and pepper to taste

Instructions

  1. Warm tortillas slightly to make them flexible.
  2. Layer chicken, avocado, cheese, and salsa (plus sour cream and cilantro if using) onto each tortilla.
  3. Season with salt and pepper to taste.
  4. Fold in the sides, then roll tightly into burritos.
  5. For a crispy finish, grill burritos in a skillet or panini press until golden and the cheese melts.
  6. Serve warm with extra salsa or avocado sauce.

Notes

Don’t overfill tortillas to avoid tearing. Add avocado just before serving if making ahead. Great for quick lunches or family dinners.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Grilled
  • Cuisine: Mexican-Inspired

Nutrition

  • Serving Size: 1 burrito
  • Calories: 510
  • Sugar: 3g
  • Sodium: 620mg
  • Fat: 27g
  • Saturated Fat: 8g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 34g
  • Cholesterol: 75mg

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