Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Asian Cucumber Salad Bowl


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: chahdrecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and creamy salad featuring crisp cucumbers, vibrant vegetables, and a flavorful dressing, perfect for family gatherings or quick meals.


Ingredients

Scale
  • 1 whole cucumber, thinly sliced
  • 1 small onion, thinly sliced
  • 1 large handful of crispy baked tofu (≈ 150 g) or other protein of choice
  • 1/3 cup edamame, shelled and thawed
  • 1 small carrot, julienned
  • 1 spring onion, sliced
  • 1/2 avocado, cut into 1 cm cubes
  • 1 tbsp vegan cream cheese
  • 1 tbsp vegan mayo
  • 1 tbsp Sriracha
  • 1 tsp chili-crisp oil
  • 1 tbsp soy sauce
  • 1 tbsp sesame seeds
  • OPTIONAL: 1–2 tsp crushed nori flakes for a subtle sushi flavor

Instructions

  1. Start by placing the thinly sliced cucumber at the bottom of the jar. Press lightly to create a firm base.
  2. Layer the onion on top, followed by the crispy baked tofu. Next comes the edamame.
  3. Add your julienned carrot and the spring onion next.
  4. Top off the layers with the avocado cubes for a creamy finish.
  5. Mix together the vegan cream cheese, vegan mayo, Sriracha, chili-crisp oil, soy sauce, and sesame seeds to create your dressing.
  6. Pour this over your salad, sprinkling optional crushed nori flakes on top.
  7. Screw the lid on the jar tightly and refrigerate until ready to enjoy.
  8. When ready to eat, flip the jar upside-down twice, then shake vigorously for about 10 seconds.
  9. Enjoy straight from the jar or pour into a bowl for a communal experience.

Notes

Don’t hesitate to swap out ingredients based on what’s available. Fresh herbs can add a nice touch.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: No cooking required
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 0mg