Creamy Garlic Parmesan Chicken Pasta

Creamy Garlic Parmesan Chicken Pasta

Why Make This Recipe

Creamy Garlic Parmesan Chicken Pasta is a delicious and satisfying dish that is perfect for any dinner table. It combines tender chicken, whole wheat pasta, and a creamy sauce made from Greek yogurt and Parmesan cheese. This recipe is a great way to enjoy a hearty meal while keeping it healthy. The use of whole wheat pasta adds fiber and nutrients, and the Greek yogurt provides a creamy texture without the heaviness of traditional creams. Plus, it’s easy to make and comes together in about 30 minutes!

How to Make Creamy Garlic Parmesan Chicken Pasta

To create this tasty dish, follow these simple steps that will guide you from start to finish.

Ingredients

  • 8 ounces whole wheat pasta
  • 1 pound lean chicken breast, diced
  • 1 cup Greek yogurt
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Directions

  1. Cook the whole wheat pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the diced chicken breast and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
  3. Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  4. Lower the heat and stir in the Greek yogurt and Parmesan cheese until combined.
  5. Add the cooked pasta to the skillet and toss to coat everything evenly.
  6. Serve immediately, garnished with fresh parsley if desired.

How to Serve Creamy Garlic Parmesan Chicken Pasta

Serve Creamy Garlic Parmesan Chicken Pasta hot, straight from the skillet. You can garnish it with fresh parsley for a pop of color and added freshness. This dish pairs well with a simple side salad or steamed vegetables.

How to Store Creamy Garlic Parmesan Chicken Pasta

If you have leftovers, let them cool completely and store them in an airtight container in the refrigerator. The pasta is best eaten within 2-3 days. To reheat, simply warm it in a skillet or microwave until heated through.

Tips to Make Creamy Garlic Parmesan Chicken Pasta

  • To add extra flavor, consider adding vegetables like spinach or cherry tomatoes to the skillet.
  • For a spicier kick, sprinkle in some red pepper flakes while cooking the chicken.
  • Experiment with different types of cheese, such as mozzarella or feta, for variety.

Creamy Garlic Parmesan Chicken Pasta

Serving Ideas

Creamy Garlic Parmesan Chicken Pasta is versatile and can be served alongside many dishes. Here are a few serving ideas:

  • Pair it with garlic bread for a filling meal.
  • Serve alongside a Caesar salad for a refreshing side.
  • Offer a glass of white wine to complement the creamy flavors.

Final Thoughts

Creamy Garlic Parmesan Chicken Pasta is a quick and satisfying meal that brings comfort and flavor to your dinner table. With simple ingredients and easy preparation, it’s perfect for busy weeknights or a family gathering. Enjoy this delicious dish that balances health and taste!

FAQs

Can I use regular pasta instead of whole wheat pasta?
Yes, you can use regular pasta if you prefer, but whole wheat pasta offers more fiber and nutrients.

Can I substitute Greek yogurt with sour cream?
Yes, sour cream can be used as a substitute, but it will change the flavor slightly.

Can I make this dish ahead of time?
While the pasta is best fresh, you can prepare the chicken and sauce ahead of time and toss it with the pasta just before serving.

Print
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Creamy Garlic Parmesan Chicken Pasta


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  • Author: chahdrecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Healthy

Description

A delicious and satisfying dish that combines tender chicken, whole wheat pasta, and a creamy sauce made from Greek yogurt and Parmesan cheese.


Ingredients

Scale
  • 8 ounces whole wheat pasta
  • 1 pound lean chicken breast, diced
  • 1 cup Greek yogurt
  • 1 cup grated Parmesan cheese
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook the whole wheat pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat olive oil over medium heat. Add the diced chicken breast and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
  3. Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
  4. Lower the heat and stir in the Greek yogurt and Parmesan cheese until combined.
  5. Add the cooked pasta to the skillet and toss to coat everything evenly.
  6. Serve immediately, garnished with fresh parsley if desired.

Notes

This dish can be stored in an airtight container in the refrigerator for 2-3 days. Reheat in a skillet or microwave until heated through.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 6g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 70mg

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