Description
A delicious and satisfying dish that combines tender chicken, whole wheat pasta, and a creamy sauce made from Greek yogurt and Parmesan cheese.
Ingredients
Scale
- 8 ounces whole wheat pasta
- 1 pound lean chicken breast, diced
- 1 cup Greek yogurt
- 1 cup grated Parmesan cheese
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions
- Cook the whole wheat pasta according to package instructions. Drain and set aside.
- In a large skillet, heat olive oil over medium heat. Add the diced chicken breast and season with salt and pepper. Cook until the chicken is browned and cooked through, about 5-7 minutes.
- Add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
- Lower the heat and stir in the Greek yogurt and Parmesan cheese until combined.
- Add the cooked pasta to the skillet and toss to coat everything evenly.
- Serve immediately, garnished with fresh parsley if desired.
Notes
This dish can be stored in an airtight container in the refrigerator for 2-3 days. Reheat in a skillet or microwave until heated through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg