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Easy Frittata with Potatoes, Red Peppers, and Spinach


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  • Author: chahdrecipes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and flavorful frittata made with roasted potatoes, sweet red peppers, and fresh spinach, perfect for a family breakfast or quick dinner.


Ingredients

Scale
  • 4 large eggs
  • 1 cup potatoes, diced
  • 1 red bell pepper, chopped
  • 2 cups fresh spinach
  • 1/2 cup onion, diced
  • 1/4 cup milk
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Preheat the oven to 350°F (175°C).
  2. In a large oven-safe skillet, heat olive oil over medium heat.
  3. Add potatoes and cook until they are tender, about 10 minutes.
  4. Add onion and red bell pepper, and cook for another 5 minutes.
  5. Stir in fresh spinach until wilted.
  6. In a bowl, whisk together eggs, milk, salt, and pepper.
  7. Pour the egg mixture over the veggies in the skillet.
  8. Cook without stirring for 3-4 minutes until the edges start to set.
  9. Transfer the skillet to the oven and bake for 15-20 minutes or until the frittata is set in the center.
  10. Allow to cool slightly, then slice and serve.

Notes

Let the frittata rest for 5 minutes before slicing for cleaner cuts. Serve warm or at room temperature with yogurt or sour cream on the side.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg