Name: Egg Roll in a Bowl Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian-Inspired
Ingredients: 2 tablespoons olive oil (divided); 1 pound ground turkey; 1 small sweet onion (finely diced); 1 cup shredded carrots; 3 garlic cloves (finely minced); 1 teaspoon finely minced fresh ginger; ¼ cup chicken broth; 1 small head cabbage (about 8 cups shredded); 3 tablespoons soy sauce or tamari; 1 tablespoon rice vinegar; ¾ teaspoon salt; ½ teaspoon black pepper; 1 teaspoon toasted sesame oil; Cooked white rice; Green onions (green parts only, thinly sliced); Toasted sesame seeds; Sriracha Mayo (optional)

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realistic egg roll in a bowl lean ground turkey edited — Egg Roll in a Bowl Recipe 6

Why Make This Recipe

Egg Roll in a Bowl is a delightful twist on the traditional egg roll, transforming all the flavors you love into a quick and healthy meal. This recipe makes it easy to whip up a comforting dish that’s perfect for busy weeknights or a cozy weekend dinner. With ground turkey and plenty of fresh veggies, it’s a wholesome choice that’s packed with flavor. Plus, it’s a great way to enjoy the essence of Asian cuisine without the hassle of deep frying or rolling dough.

How to Make Egg Roll in a Bowl

Ingredients:

2 tablespoons olive oil (divided)
1 pound ground turkey
1 small sweet onion (finely diced)
1 cup shredded carrots
3 garlic cloves (finely minced)
1 teaspoon finely minced fresh ginger
¼ cup chicken broth
1 small head cabbage (about 8 cups shredded)
3 tablespoons soy sauce or tamari
1 tablespoon rice vinegar
¾ teaspoon salt
½ teaspoon black pepper
1 teaspoon toasted sesame oil
Cooked white rice
Green onions (green parts only, thinly sliced)
Toasted sesame seeds
Sriracha Mayo (optional)

Directions:

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground turkey and cook until it’s almost fully cooked through, which should take about 5 to 6 minutes.
Push the turkey to one side of the pan and add the onion along with the remaining tablespoon of oil. Cook for 3 to 4 minutes, stirring occasionally.
Add in the shredded carrots, garlic, and ginger. Cook this mixture for another 2 minutes, stirring frequently.
Pour in the chicken broth and make sure to scrape any brown bits from the bottom of the pan for extra flavor.
Now, add the cabbage, tamari or soy sauce, rice vinegar, salt, and pepper. Stir well, then cover the skillet. Reduce the heat to medium-low and cook for 12 to 15 minutes, or until the cabbage reaches your desired tenderness.
Remove the pan from the heat and stir in the toasted sesame oil.
Serve your egg roll in a bowl over white rice, if you’d like. Top with green onions, toasted sesame seeds, and feel free to drizzle on some sriracha mayo if you want a spicy kick.

How to Serve Egg Roll in a Bowl

Egg Roll in a Bowl can be served simply on its own or over a bed of white rice for a heartier meal. The colorful veggies and ground turkey create a beautiful presentation that is as appetizing to look at as it is to eat. Garnish with sliced green onions and toasted sesame seeds for added texture and flavor.

How to Store Egg Roll in a Bowl

You can store leftover Egg Roll in a Bowl in an airtight container in the fridge for up to three days. To reheat, simply warm it up in a skillet over medium heat or in the microwave until it’s heated through. This dish also freezes well, so consider making a double batch to enjoy later.

Tips to Make Egg Roll in a Bowl

Feel free to mix in other vegetables like bell peppers, snap peas, or mushrooms to customize this dish to your liking.
Ensure you chop your veggies finely so they cook evenly and blend well with the turkey.
If you want to reduce cooking time, you can use pre-shredded cabbage and carrots, which are often available in grocery stores.

Variation

For a vegetarian version, swap the ground turkey for firm tofu or tempeh, and adjust the cooking time accordingly. You can also use gluten-free soy sauce or tamari if you prefer a gluten-free meal.

FAQs

Can I make Egg Roll in a Bowl ahead of time?

Absolutely! Egg Roll in a Bowl can be made ahead and stored in the fridge. Just reheat it when you’re ready to serve.

Is Egg Roll in a Bowl healthy?

Yes! This dish is loaded with vegetables and lean protein, making it a healthy choice for a quick meal. You can also adjust the ingredients to suit your dietary needs.

Can I use a different meat in Egg Roll in a Bowl?

Yes, you can easily substitute ground turkey with ground chicken, pork, or beef, depending on your preference!

What can I serve with Egg Roll in a Bowl?

This dish is quite filling on its own, but you can serve it with a side of egg rolls, dumplings, or a fresh salad for a complete meal.

Conclusion

I hope you give this Egg Roll in a Bowl a try; it’s a hearty meal that brings comfort in each bite. It’ll remind you of family gatherings and happy moments around the table. I can’t wait to hear how it turns out for you! For more delicious recipes and cozy cooking tips, follow me on Pinterest and Medium. Enjoy connecting with the flavors that warm your heart!