Description
A quick and delicious gelatin-based drink designed to curb cravings and promote weight loss.
Ingredients
Scale
- 1 cup warm water
- 1 tablespoon unflavored gelatin powder
- 1 to 2 teaspoons lemon juice or apple cider vinegar
- 1 to 2 teaspoons honey or preferred sweetener
- Pinch of sea salt (optional)
Instructions
- Warm the water until hot but not boiling.
- Whisk in the gelatin slowly until it dissolves smoothly.
- Stir in lemon juice or apple cider vinegar and honey if desired.
- Drink it warm or pour it into a small dish and let it set in the fridge for 1 to 2 hours.
- Enjoy before meals or as an evening treat to curb cravings.
Notes
Use whatever juice you have on hand; this dish is flexible! Prepare two batches at once for the week ahead. Let the kids stir in the sweetener to involve them in the cooking process.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 70
- Sugar: 6g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg