Description
A delicious and healthy dish featuring lean ground turkey and colorful bell peppers, perfect for busy weeknights.
Ingredients
Scale
- 1 lb ground turkey
- 2 bell peppers, chopped
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1 tsp cumin
- Salt and pepper to taste
- Olive oil
- Rice, lettuce wraps, or taco shells for serving
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sautéing until softened.
- Add ground turkey and cook until browned.
- Stir in chopped bell peppers, chili powder, cumin, salt, and pepper.
- Cook until the peppers are tender.
- Serve over rice, in lettuce wraps, or as a taco filling.
Notes
For added flavor, try using different spices such as paprika or oregano. Mix in other vegetables like zucchini or corn for extra nutrition. Use extra-lean ground turkey for a healthier option.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 75mg