Description
Quick, easy, and nutritious no-bake bites perfect for a family snack.
Ingredients
Scale
- 1 cup Greek yogurt
- 1/2 cup peanut butter
- 1/4 cup honey
- 1/2 cup rolled oats
- 1/4 cup chocolate chips or chopped nuts (optional)
- 1 tsp vanilla extract
Instructions
- In a medium bowl, mix together Greek yogurt, peanut butter, and honey until well combined.
- Stir patiently until the mixture is smooth and shiny.
- A little warmth helps stir more easily, so scrape the sides well.
- Stir in rolled oats, and if desired, add chocolate chips or nuts.
- Fold gently so oats are evenly coated but still whole.
- This keeps the texture pleasant and not pasty.
- Refrigerate the mixture for about 30 minutes to make it easier to handle.
- Once chilled, scoop out small amounts and roll them into bite-sized balls.
- Place the bites on a baking sheet lined with parchment paper and return to the refrigerator for another hour to set.
- Enjoy your healthier treat bites as a satisfying snack!
Notes
Serve chilled or at room temperature; pairs well with fruits or tea.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 2 bites
- Calories: 150
- Sugar: 8g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 3mg