Description
A quick and easy recipe for delicious and nutritious hash browns made from sweet potatoes, perfect for busy mornings or simple dinners.
Ingredients
Scale
- 2 large sweet potatoes, grated
- 1 small onion, finely chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- Optional: paprika or garlic powder
- Fresh herbs for garnish (optional)
Instructions
- Peel and grate the sweet potatoes. Squeeze out excess moisture using a clean kitchen towel.
- In a large skillet, heat olive oil over medium heat.
- Add the chopped onion and sauté until translucent.
- Add the grated sweet potatoes to the skillet, season with salt, pepper, and any additional spices.
- Cook for about 5-7 minutes on one side until crispy, then flip and cook for another 5-7 minutes until golden brown.
- Serve warm, garnished with fresh herbs if desired.
Notes
These hash browns can be stored in an airtight container in the fridge for up to 3 days. Reheat in a skillet over medium heat.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg