
Why Make This Recipe
High-Protein Honey Garlic Shrimp is a perfect dish for anyone looking for a quick, tasty, and healthy meal. This recipe packs a punch with protein from shrimp, which helps in muscle building and recovery. The sweet and savory honey garlic sauce makes it enjoyable for everyone at the table. Plus, it only takes a few minutes to prepare, making it ideal for busy weeknights or a quick lunch.
How to Make High-Protein Honey Garlic Shrimp
Making High-Protein Honey Garlic Shrimp is simple and straightforward. You only need a few ingredients and about 15 minutes to whip up this delicious meal. Let’s take a look at how to do it.
Ingredients
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or steamed vegetables for serving
Directions
- In a bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper to create the honey garlic sauce.
- Heat a skillet over medium-high heat and add olive oil.
- Add the shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque.
- Pour the honey garlic sauce over the shrimp and cook for an additional minute, allowing the sauce to coat the shrimp.
- Serve hot over cooked rice or with steamed vegetables.
How to Serve High-Protein Honey Garlic Shrimp
High-Protein Honey Garlic Shrimp is best served hot. You can place it over a bed of fluffy cooked rice or pair it with some steamed vegetables for a balanced meal. The flavors are rich, so a simple side works very well to highlight the shrimp.
How to Store High-Protein Honey Garlic Shrimp
If you have leftovers, store High-Protein Honey Garlic Shrimp in an airtight container in the refrigerator. It will last for up to 3 days. Reheat it on the stove over low heat or in the microwave until warmed through.
Tips to Make High-Protein Honey Garlic Shrimp
- Fresh Shrimp: Use fresh or frozen shrimp, but make sure they are fully thawed if previously frozen.
- Adjust Sweetness: You can adjust the amount of honey to suit your taste. If you prefer a less sweet dish, reduce the honey.
- Add Vegetables: Consider adding vegetables like bell peppers or snap peas to the skillet while cooking the shrimp for extra nutrition and color.

Serving Ideas
This dish pairs well with a variety of sides. Some ideas include:
- Steamed broccoli or asparagus for a healthy crunch.
- A fresh salad for a refreshing counterbalance to the sweet shrimp.
- Stir-fried noodles for a different texture and flavor.
Final Thoughts
High-Protein Honey Garlic Shrimp is an easy and delightful dish that brings great flavor and nutrition to your table. Try making it for dinner tonight, and enjoy the blend of honey, garlic, and shrimp in every bite!
FAQs
1. Can I use other types of seafood?
Yes, you can substitute shrimp with scallops or fish. Just adjust the cooking time based on the type of seafood you use.
2. Is this dish gluten-free?
To make it gluten-free, use tamari instead of soy sauce.
3. Can I make the sauce ahead of time?
Absolutely! You can prepare the honey garlic sauce in advance and store it in the fridge for up to a week. Just shake it up before using.

High-Protein Honey Garlic Shrimp
- Total Time: 21 minutes
- Yield: 4 servings 1x
- Diet: High-Protein
Description
A quick and tasty high-protein dish featuring succulent shrimp in a sweet and savory honey garlic sauce.
Ingredients
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper to taste
- Cooked rice or steamed vegetables for serving
Instructions
- In a bowl, mix honey, garlic, soy sauce, olive oil, salt, and pepper to create the honey garlic sauce.
- Heat a skillet over medium-high heat and add olive oil.
- Add the shrimp to the skillet and cook for 2-3 minutes on each side until pink and opaque.
- Pour the honey garlic sauce over the shrimp and cook for an additional minute, allowing the sauce to coat the shrimp.
- Serve hot over cooked rice or with steamed vegetables.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 30g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 180mg
