How many carbs in Taco Bell protein bowl?

About 49g, primarily from rice and beans.

How much protein in Taco Bell power bowl?

Roughly 27g if made with chicken, a little more with steak.

It’s a better fast food option, but higher in sodium and fat than a homemade version.

Approximately 470–500 calories depending on toppings and protein.

A macro-balanced high protein taco bowl with lean meat, black beans, quinoa, and fresh veggies. Perfect for meal prep.

Scale

4 oz grilled chicken

1/2 cup cooked quinoa

1/3 cup black beans

1 cup romaine or spinach

1/4 cup tomatoes

1/4 cup bell peppers

1 tbsp Greek yogurt

Lime, salsa, cilantro (to taste)

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1. Cook and season your protein of choice

2. Prepare base grains like quinoa or rice

3. Layer base, protein, and veggies in a bowl

4. Top with Greek yogurt, salsa, and garnish

5. Serve fresh or refrigerate for up to 4 days

Swap chicken for turkey, tofu, or tempeh

Use cauliflower rice for a low-carb version

Prep ingredients ahead for quick meals