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Homemade Egg Drop Soup (Keto & Gluten Free)


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  • Author: chahdrecipes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Keto, Gluten Free

Description

A warm and comforting egg drop soup that’s quick to make, keto-friendly, and gluten-free, perfect for weeknight dinners.


Ingredients

Scale
  • 32 oz chicken broth or chicken bone broth (4 cups)
  • 2 large eggs
  • 1 tablespoon tamari or coconut aminos (or soy sauce)
  • 3 teaspoons grated fresh ginger
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon garlic salt
  • 2 green onions, sliced
  • Salt and pepper to taste
  • Optional: red pepper flakes (sriracha sauce)

Instructions

  1. In a medium pot, combine the chicken broth, tamari sauce, ginger, sesame oil, and garlic salt. Heat on medium-high until the broth starts to boil, then turn down to low and simmer.
  2. In a small bowl, beat the eggs until fully mixed.
  3. While constantly stirring the broth mixture, slowly stir in the eggs in one direction to create egg ribbons.
  4. Add the sliced green onion to the pot, season with salt and pepper to taste, and divide the soup into bowls. Enjoy!

Notes

For a richer broth, consider using bone broth. This soup is versatile; add shredded chicken or spinach for additional nutrition.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 15g
  • Cholesterol: 150mg