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Homemade Freeze Pops


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  • Author: chahdrecipes
  • Total Time: 490 minutes
  • Yield: 10 pops 1x
  • Diet: Vegan

Description

A simple, no-fuss recipe for colorful homemade freeze pops using just frozen fruit, a splash of liquid, and a touch of sweetener.


Ingredients

Scale
  • 2 cups frozen fruit, thawed
  • 1/2 cup water
  • 2 tablespoons freshly squeezed lemon or lime juice
  • 2 tablespoons honey or agave
  • Mint leaves (for kiwi pineapple flavor)
  • 2 cups frozen strawberries
  • 2 cups frozen mango
  • 2 cups frozen peach
  • 1 cup frozen kiwi
  • 1 cup frozen pineapple
  • 2 cups frozen blueberries
  • 1 cup frozen dragonfruit
  • 1 cup frozen raspberry

Instructions

  1. Thaw frozen fruit for 30 minutes at room temperature or for 30 seconds in the microwave.
  2. Add the thawed fruit to a blender with water, lemon or lime juice, and honey or agave.
  3. Blend until smooth.
  4. Pour into popsicle sleeves using a funnel.
  5. Move to the freezer and freeze until completely solid (about 8 hours or overnight).

Notes

Customize pops with your favorite fruits and adjust sweetness to taste. Store in an airtight container to prevent freezer burn.

  • Prep Time: 10 minutes
  • Cook Time: 480 minutes
  • Category: Dessert
  • Method: Freezing
  • Cuisine: American

Nutrition

  • Serving Size: 1 pop
  • Calories: 80
  • Sugar: 15g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 21g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg