Description
A delightful dish combining sweet and savory flavors with honey, garlic, and soy sauce for a delicious glaze.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 3 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
- Chopped green onions for garnish
Instructions
- In a bowl, mix honey, soy sauce, minced garlic, and olive oil.
- Season the chicken breasts with salt and pepper.
- Heat a skillet over medium heat and add the chicken.
- Pour the honey-garlic mixture over the chicken.
- Cook for about 6-7 minutes on one side, then flip and cook for another 6-7 minutes until the chicken is cooked through.
- Remove the chicken and let it rest for a few minutes.
- Garnish with chopped green onions before serving.
Notes
For extra tenderness, marinate the chicken in the honey-garlic mixture for a few hours before cooking. Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 25g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 90mg