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Keto Pecan Pie Bars


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  • Author: chahdrecipes
  • Total Time: 45 minutes
  • Yield: 12 servings 1x
  • Diet: Keto, Low-Carb

Description

A sweet low-carb treat with a nutty crust and gooey pecan topping, perfect for holidays or as a simple dessert.


Ingredients

Scale
  • 1 1/4 cups almond flour
  • 1/4 cup granular sweetener (erythritol-based)
  • 1/4 tsp salt
  • 1/4 cup butter (melted)
  • 1/4 cup butter (soft)
  • 1/4 cup brown sugar replacement
  • 1/4 cup allulose
  • 1/4 cup heavy whipping cream
  • 2 large eggs
  • 1 tsp vanilla extract
  • 1/4 tsp salt
  • 1 1/2 cups pecans (chopped)
  • 1/4 cup sugar free chocolate chips

Instructions

  1. Preheat oven to 325°F (165°C). Line an 8×8 pan with parchment.
  2. In a bowl, mix almond flour, 1/4 cup granular sweetener, and 1/4 tsp salt.
  3. Stir in 1/4 cup melted butter until the mix holds together.
  4. Press the mix evenly into the pan. Bake for 10-12 minutes until light golden. Let cool.
  5. In a bowl, beat 1/4 cup soft butter with 1/4 cup brown sugar replacement and 1/4 cup allulose until smooth.
  6. Add heavy cream, eggs, vanilla, and 1/4 tsp salt. Mix well.
  7. Stir in chopped pecans and sugar-free chocolate chips.
  8. Pour the filling over the cooled crust and spread evenly.
  9. Bake for 20-25 minutes until set but still slightly soft in center.
  10. Cool to room temperature, then chill for 1-2 hours to firm up. Cut into bars.

Notes

Use room temperature eggs for smooth mixing. Do not overbake; the center will set as it cools. Chill bars before cutting for clean edges.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 250
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 5g
  • Protein: 6g
  • Cholesterol: 75mg