Description
A nutritious and quick salad featuring fresh spinach, cherry tomatoes, and quinoa, topped with a delicious lemon dressing.
Ingredients
Scale
- 2 cups of fresh spinach
- 1 cup of cherry tomatoes, halved
- 1 cup of cooked quinoa
- 1/2 cup of feta cheese, crumbled
- 1/4 cup of olive oil
- 2 tablespoons of lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the spinach, cherry tomatoes, and cooked quinoa.
- Add the crumbled feta cheese to the bowl.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss everything together until mixed well.
- Serve the salad immediately or let it chill in the fridge for 15 minutes before serving.
Notes
Use fresh ingredients for the best taste. You can add other vegetables like cucumbers or bell peppers for more variety. Feel free to switch the feta cheese with another cheese or omit it for a vegan option.
- Prep Time: 15
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 10mg