Description
A tasty and healthy breakfast option combining the earthiness of mushrooms with fresh spinach and the richness of eggs.
Ingredients
Scale
- 4 eggs
- 1 cup fresh spinach
- 1 cup mushrooms, sliced
- Salt and pepper to taste
- 1 tablespoon olive oil or butter
Instructions
- In a skillet, heat olive oil or butter over medium heat.
- Add mushrooms and sauté until they are soft.
- Add fresh spinach and cook until wilted.
- In a bowl, whisk the eggs with salt and pepper.
- Pour the eggs into the skillet with mushrooms and spinach.
- Stir gently until the eggs are cooked to your desired doneness.
- Serve warm.
Notes
Use fresh ingredients for the best flavor. Avoid overcooking the eggs to keep them soft and creamy. Personalize the dish by adding other vegetables like bell peppers or onions.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 370mg