Description
Quick and easy no-bake peanut butter energy bites that are perfect for family snacks, providing comfort and flavor with a delightful chew.
Ingredients
Scale
- ½ cup quick oats
- ¼ cup peanut butter
- 2 tablespoons honey
- ¼ cup mini chocolate chips
Instructions
- Combine oats and chocolate chips in a medium bowl, stirring gently to distribute evenly.
- Add peanut butter and honey; stir until well combined.
- Press with the back of the spoon to integrate the oats. If it seems dry, add a teaspoon of water or more peanut butter.
- Scoop mixture into 12 balls and roll between your hands.
- Store in an airtight container at room temp or chilled. Chill for 20 minutes to set the shape before serving.
Notes
For a nut-free version, substitute with sunflower seed butter. Also, add a tablespoon of ground flaxseed for firmer bites if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 1 bite
- Calories: 120
- Sugar: 5g
- Sodium: 50mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 0mg