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One-Pan Pesto Chicken, Tortellini, and Veggies


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  • Author: chahdrecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A comforting one-pan meal combining chicken, tortellini, and bright vegetables, all tied together with flavorful pesto.


Ingredients

Scale
  • 2 chicken breasts
  • 1 cup tortellini (fresh or frozen)
  • 1 cup asparagus, trimmed and cut into pieces
  • 1 cup cherry tomatoes, halved
  • 1/2 cup pesto sauce
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional) for serving

Instructions

  1. Heat olive oil in a large pan over medium heat.
  2. Season the chicken breasts with salt and pepper, then add them to the pan. Cook for about 6-7 minutes on each side, or until golden brown and cooked through. Remove from the pan and set aside.
  3. In the same pan, add asparagus and cherry tomatoes. Cook for 3-4 minutes until they start to soften.
  4. Add the tortellini and pesto sauce, stirring to combine. Cook according to tortellini package instructions, usually around 3-5 minutes.
  5. Slice the cooked chicken and return it to the pan, gently mixing everything together.
  6. Serve warm, topped with grated Parmesan cheese if desired.

Notes

Let the chicken rest after cooking to keep it juicy. Use cherry tomatoes for their sweet acidity.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg