Description
A delicious and easy snack made from oven-baked chickpeas seasoned with ranch flavor.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 2 tablespoons olive oil
- 1 teaspoon ranch seasoning mix
- Salt to taste
Instructions
- Preheat your oven to 400°F (200°C) and ensure the oven rack is in the middle.
- In a bowl, toss the drained chickpeas with olive oil and ranch seasoning until well coated.
- Spread the chickpeas in a single layer on a baking sheet, using parchment or a light coating of oil.
- Bake for 25-30 minutes, stirring occasionally, until they are golden brown and crispy.
- Remove from the oven, season with salt if desired, and let them cool before serving.
Notes
For a twist, add smoked paprika or garlic powder. Store in an airtight container at room temperature for up to three days.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg