Description
A simple and healthy meal combining savory sausage and fresh vegetables, all cooked on one pan for easy cleanup.
Ingredients
Scale
- 1 lb sausage (Italian or your choice)
- 2 cups bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup red onion, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine the sliced vegetables and sausage.
- Drizzle with olive oil and sprinkle with garlic powder, Italian seasoning, salt, and pepper.
- Toss everything together until well coated.
- Spread the mixture evenly on a sheet pan.
- Bake for 25-30 minutes, or until the sausage is cooked through and the vegetables are tender.
- Serve hot and enjoy!
Notes
Feel free to mix and match vegetables. For extra flavor, try using flavored sausages, such as spicy or smoked.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg