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Simple Green Beans


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  • Author: chahdrecipes
  • Total Time: 17 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Simple Green Beans are a quick and easy side dish that adds color and nutrition to your meal. They are fresh, crunchy, and full of flavor.


Ingredients

Scale
  • 1 lb green beans, trimmed
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Trim the ends of the green beans.
  2. In a skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté for 1 minute.
  4. Add green beans, salt, and pepper, and cook for about 5-7 minutes until tender but still crisp.
  5. Serve warm.

Notes

For extra flavor, add lemon juice or zest just before serving. You can also toss in crushed red pepper for heat.

  • Prep Time: 10 minutes
  • Cook Time: 7 minutes
  • Category: Side Dish
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg