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Spring Pasta


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  • Author: chahdrecipes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A delightful dish celebrating the bright flavors of fresh spring vegetables, featuring pasta, colorful veggies, and a creamy sauce.


Ingredients

Scale
  • 8 ounces pasta
  • 2 tablespoons olive oil
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup zucchini, sliced
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the garlic and sauté for about 1 minute.
  3. Add the broccoli, bell peppers, and zucchini. Sauté until the vegetables are tender, about 5-7 minutes.
  4. Pour in the heavy cream and bring it to a simmer. Stir in the Parmesan cheese until melted and creamy.
  5. Add the cooked pasta to the skillet and toss to combine. Season with salt and pepper to taste.
  6. Serve hot, garnished with fresh basil.

Notes

For a lighter version, swap heavy cream with a mix of broth and milk. You can add proteins like grilled chicken or shrimp for extra heartiness.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 380mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 60mg