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Spring Vegetable Pasta


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  • Author: chahdrecipes
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A bright and vibrant pasta dish featuring fresh spring vegetables and a zesty lemon finish.


Ingredients

  • Pasta of choice
  • Fresh asparagus
  • Peas
  • Cherry tomatoes
  • Lemon
  • Garlic
  • Olive oil
  • Salt
  • Pepper
  • Grilled chicken or shrimp (optional)
  • Fresh herbs (optional)

Instructions

  1. Cook the pasta according to package instructions for about 8 to 10 minutes, adding a pinch of salt to the water.
  2. Give the pasta one stir after it goes in to prevent sticking.
  3. Taste at 8 minutes and aim for al dente; it will finish in the pan.
  4. In a large skillet, heat olive oil over medium heat.
  5. Let the pan warm so the garlic sizzles gently when it hits.
  6. Add minced garlic and sauté until fragrant (about 30 seconds).
  7. Watch closely; garlic goes from golden to burned quickly.
  8. Add asparagus and peas, cooking until tender.
  9. Toss often so the asparagus browns a little and stays crisp-tender.
  10. Stir in halved cherry tomatoes and cook for an additional 2-3 minutes.
  11. Squeeze fresh lemon juice over the pasta and season with salt and pepper.
  12. Add grilled chicken or shrimp if desired.
  13. Serve warm and enjoy.

Notes

For added flavor, serve with grated cheese, extra olive oil, and lemon wedges. Store leftovers in an airtight container for up to three days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 30mg