Sweet Potato Taco Bowl

Sweet Potato Taco Bowl

why make this recipe

Sweet Potato Taco Bowl is a tasty and healthy meal. It’s a great option for anyone who wants to enjoy a filling dish that is packed with flavor. The sweetness of the roasted sweet potatoes pairs perfectly with savory beef and fresh toppings. This recipe is easy to customize, making it perfect for busy weeknights or meal prep for the week.

how to make Sweet Potato Taco Bowl

Making a Sweet Potato Taco Bowl is simple and quick. With just a few steps, you can have a delicious meal on your table in no time. Gather your ingredients and follow the directions below to create this colorful and satisfying dish.

Ingredients:

  • 1 large sweet potato, peeled + cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt & pepper to taste
  • ½ lb ground beef (or turkey/lentils)
  • 1 tbsp taco seasoning (or homemade: see tip!)
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alt.)

Directions:

  1. Roast Sweet Potatoes: Preheat oven to 425°F (220°C). Toss sweet potato with oil, paprika, salt, and pepper. Spread in a single layer on a sheet pan. Roast for 15 minutes, flip, and roast another 10–15 minutes until golden and tender.

  2. Cook Beef: In a skillet, brown beef over medium heat. Once cooked through, add taco seasoning and 2 tablespoons of water. Simmer for 2–3 minutes until thickened.

  3. Assemble: Divide sweet potatoes into bowls. Top with beef, pico, guacamole, and sour cream. Garnish with cilantro, lime wedges, or crumbled cheese if desired.

how to serve Sweet Potato Taco Bowl

Serve your Sweet Potato Taco Bowl warm. You can enjoy it as is or add extra toppings like cheese or fresh herbs. It’s a fun and colorful dish that looks great on your plate.

how to store Sweet Potato Taco Bowl

To store your Sweet Potato Taco Bowl, let it cool completely. Place the leftovers in an airtight container and store in the refrigerator. It can last for up to 3 days. Reheat in the microwave or on the stove before serving.

tips to make Sweet Potato Taco Bowl

  • For a vegetarian version, substitute the ground beef with lentils or beans.
  • Use homemade taco seasoning for a fresher flavor. A mix of chili powder, cumin, garlic powder, and onion powder works great.
  • Add extra veggies like bell peppers or corn for more color and nutrition.

Sweet Potato Taco Bowl

Serving Ideas

This bowl is very versatile. Pair it with a side salad or tortilla chips for a complete meal. It also works well for meal prep; simply pack separate containers for easy lunches.

Final Thoughts

The Sweet Potato Taco Bowl is a delightful way to combine flavors and textures. It’s nutritious, satisfying, and easy to make. Give it a try and enjoy the yummy taste!

FAQs

1. Can I use other proteins instead of beef?
Yes, you can use turkey, chicken, or plant-based proteins like lentils.

2. Can I make this dish ahead of time?
Absolutely! You can prepare the roasted sweet potatoes and cooked meat ahead of time, then assemble the bowls just before serving.

3. What toppings can I add?
Feel free to get creative! Add shredded cheese, jalapeños, or your favorite hot sauce for an extra kick!

Print
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Sweet Potato Taco Bowl


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  • Author: chahdrecipes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A flavorful and healthy meal featuring roasted sweet potatoes, savory beef, and fresh toppings, perfect for busy weeknights or meal prep.


Ingredients

Scale
  • 1 large sweet potato, peeled and cubed
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • Salt & pepper to taste
  • ½ lb ground beef (or turkey/lentils)
  • 1 tbsp taco seasoning
  • ½ cup pico de gallo
  • ¼ cup guacamole
  • 2 tbsp sour cream (or dairy-free alternative)

Instructions

  1. Preheat oven to 425°F (220°C). Toss sweet potato with olive oil, smoked paprika, salt, and pepper. Spread in a single layer on a sheet pan. Roast for 15 minutes, flip, and roast another 10–15 minutes until golden and tender.
  2. In a skillet, brown the ground beef over medium heat. Once cooked through, add taco seasoning and 2 tablespoons of water. Simmer for 2–3 minutes until thickened.
  3. Divide roasted sweet potatoes into bowls. Top with cooked beef, pico de gallo, guacamole, and sour cream. Garnish as desired.

Notes

For a vegetarian version, substitute the ground beef with lentils or beans. Use homemade taco seasoning for fresher flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 400
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 40mg

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